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The Four Foundations of Mindfulness are a crucial teaching in the Buddhist tradition. As well as constituting the definition of Right Mindfulness in the Eightfold ... Ebook Meditation Its Process Practice And Culmination ibook download
The anapanasati practice. In this section, the Buddha outlines sixteen ways of approaching the Mindfulness of Breathing
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Samatha , (Sanskrit: शमथ, śamatha) is the Buddhist
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